Archive for November, 2008

Quit Smoking Tips

Tuesday, November 18th, 2008 Posted in Nicotine Addiction, Quit Smoking, Stop Smoking | No Comments »

Statistics reveal that smoking not only kills 120,000 people in United Kingdom every year but causes a variety of diseases as well.  There are more than 4000 different chemical compounds found in the cigarette smoke, including  nicotine, carbon monoxide, ammonia, ...

Relapse Prevention

Monday, November 10th, 2008 Posted in Nicotine Addiction, Relapse Prevention, Smoking Cessation | No Comments »

Congratulations on completing your quit smoking program! Regardless of the nicotine withdrawal system you used, you’ve made a wonderful, healthy decision that will make a tremendous difference in your health and your life. It wasn’t easy, was it? Nicotine addiction ...